Services

A playful approach to healing, personal growth and resilience.

Play Therapy & Teens

3-17 years years old

Play therapy is a therapeutic approach that uses toys and a “playful” environment as a medium for children and teens to express their feelings, thoughts, and experiences in a safe and controlled setting.

  • Highly sensitive & emotional

  • Negative self-talk

  • ADHD

  • Challenging school behavior

  • Self-esteem, confidence

  • Trauma

  • Medical trauma

  • Boundaries

  • Aggression (ages 3-6)

  • Difficulty with peers

  • Worry, fear, phobias

  • Tantrums

  • Learning difficulties

  • Stress

  • Neurodivergence

  • Grief, loss

  • Attachment

  • Transitions

  • Power, control

  • Amicable divorce

  • Does your child or teen exhibit BIG emotions? Do they struggle to express their needs? Are they frequently defiant and outwardly expressive with their behavior? Or perhaps you’re concerned they lack confidence, self-esteem, or security within themselves.

Young Adults

18-24 years old

Using person-centered, holistic, somatic, and nature-based approaches, you will gain skills and tools to broaden your window of tolerance and develop regulation strategies.

  • Highly sensitive & emotional

  • Anxiety

  • Depression

  • ADHD

  • Communication

  • Trauma

  • Stress

  • Life transitions

  • Substance use or abuse

  • Finding purpose and meaning

  • Neurodivergence

  • Grief, loss

  • Attachment

  • Pressure to succeed

  • Relationships

  • Self-esteem, Confidence

  • Are you a young adult searching for purpose? Struggling with relationships or feeling overwhelmed by anxiety, depression, or intense emotions? Perhaps you've recently transitioned from college or are starting a job. Maybe you've just ended a tough relationship or begun a new one.

Parent Coaching & Support

For all parents and caregivers

Whether you would personally like to book a session with me as a parent or utilize the parent coaching and support that is included with your child’s play therapy sessions, our work together will be collaborative, with parent involvement being key, as your child needs us to learn how to cope and regulate.


  • Are you feeling overwhelmed as a parent? Struggling to emotionally connect with and regulate your reactions toward your child? Experiencing frustration, anger, or shame around your parenting? Maybe you find yourself easily triggered by their behaviors.